PEACEFUL PRACTICES FOR FLEXIBILITY BALANCE & JOY

            Everyone can Benefit from Practicing the               Ancient Indian Teachings of Yoga. Yoga is a a set of Physical Exercises, Breathing and Relaxation Techniques designed to align your Muscles, Bones and Open the many Channels of the Body so that energy can Flow Freely.

A regular Yoga practice has the ability to transform your life. There are not only great physical Benefits but, Mental and Emotional Benefits as well. Yoga often increases the Feeling of Gratitude, Love and Peace in Your Life.

Asanas or poses are just one of the eight limbs of Yoga. At Love Live Yoga we Embrace and give Importance to the other Seven Limbs as well. Come to one of our Classes and Begin your Exciting Yoga Journey.